What we appreciate, appreciates

It has become glaringly evident to me. When I focus on any negativity I see, it is the dominating energy I experience, it is what I always notice first. When I focus on characteristics in others I find unpleasant, unlikable, appalling, disgusting, they show me more of those traits. As I criticize, dislike, judge, avoid,Continue reading “What we appreciate, appreciates”

Love Letter

Dear Creator, Thank you. Once I read that if the only prayer we ever practice is “Thank you”, that is enough. I get it. In my world, my thankfulness overflows. I am navigating the amusement park of sobriety with all its variety of entertainment: roller coasters, plunging adventures, dips into mighty scary realms – andContinue reading “Love Letter”

The Narcissist

I venture to guess that each of us knows a narcissist, someone who twists blame back to us at every opportunity, as they are never, ever wrong or at fault. That person who leaves us wondering “huh, what just happened??!” as we try to pick ourselves up and brush ourselves off. That “power” (controlling!) personalityContinue reading “The Narcissist”