Learning not to Scream

As I have mentioned previously, I am a highly sensitive person, and someone who holds very high standards for myself and others. When I feel I am treated unfairly, it is incredibly difficult for me to restrain myself. I give all of myself to whatever I do, even if it is emptying disgusting, overflowing trash,Continue reading “Learning not to Scream”

What we appreciate, appreciates

It has become glaringly evident to me. When I focus on any negativity I see, it is the dominating energy I experience, it is what I always notice first. When I focus on characteristics in others I find unpleasant, unlikable, appalling, disgusting, they show me more of those traits. As I criticize, dislike, judge, avoid,Continue reading “What we appreciate, appreciates”

Love Letter

Dear Creator, Thank you. Once I read that if the only prayer we ever practice is “Thank you”, that is enough. I get it. In my world, my thankfulness overflows. I am navigating the amusement park of sobriety with all its variety of entertainment: roller coasters, plunging adventures, dips into mighty scary realms – andContinue reading “Love Letter”