A kaleidoscope is a compilation of broken, bright-colored glass pieces and tiny mirrors, which, when combined in precisely the right sequence, create unparalleled beauty. I have always loved kaleidoscopes. I find them stunning in their beauty and fascinating in their endless possibilities of spectacular images. I must pick up and gaze through any kaleidoscope IContinue reading “Kaleidoscope”
Category Archives: Awareness
WOW
One week away from ONE YEAR SOBER! Awemazing. The word that comes up for me the most, is “WOW”. Interestingly, I am in the process of creating a hospitality side business I call “How to WOW” , the art of delighting customers. After 20+ years in hospitality (mainly restaurants) and 15 years of owning businessesContinue reading “WOW”
“Aha!” Moments
I was thinking back the other day about what prompted me (last year) to finally decide it was time to give alcohol-FREE living a go. I vividly remember saying, and thinking, “If the man I am so enamored with decided to go sober, I would be willing to give up booze (gasp!) in order toContinue reading ““Aha!” Moments”
My Roadmap to Sober Success
As I quickly approach the milestone of one entire year sober, I want to share how I got here. Hard to believe I have made it nearly 365 days not drinking alcohol, 52 weeks of choosing not to imbibe, 8760 hours of saying NO to the Booze Bitch. I long to share what has workedContinue reading “My Roadmap to Sober Success”
It all starts with Self Care
Self-Care Assessment- How are you doing? I still have some work to do. But I’m getting there! 🤸♀️🤸♀️🤸♀️ I found this on FaceBook and had to share: Rate the following areas according to how well you think you are doing: 3 = I do this well (e.g., frequently)2 = I do this OK (e.g., occasionally)1Continue reading “It all starts with Self Care”
Dementors
I am an enraptured fan of the Harry Potter book series. Each of my boys read the books, beginning with me reading to them when they were too young to read on their own. We were among the first to purchase each newly published work in the series as soon as it was available, evenContinue reading “Dementors”
Rising
Day 320 of Sobriety. Take one extremely extroverted single woman who thrives on connection and engaging with others, stun her with the shock of not one but two times removing her source of income, security, happiness, and purpose (i.e. work), isolate her by mandating an order to maintain distance from others – no physical contactContinue reading “Rising”
Sobriety Stew
Eight and a half months into my Sober Journey, I could never have imagined it would be like this. I had not envisioned that I could manage a birthday sober, a Thanksgiving sober, a Christmas and New Year sober, all during a frickin’ pandemic. I have experienced isolation, quarantine, employment endings with layoffs due toContinue reading “Sobriety Stew”
Stop the Fantasy
I feel like I’ve crossed a threshold. At seven months sober, I have experienced the joy of blissing out on the “pink cloud” of sobriety, especially from around 6 weeks sober to around 5 months sober. I felt so proud of myself; solid in my decision, determined, certain, inspired, resolute, if not just a littleContinue reading “Stop the Fantasy”
It’s okay to just BE
This time of the year often brings a busy-ness that can lead to crazy making. With “to-do lists” that never end, obligations and responsibilities that extend in way too many directions sometimes hang over us, choking us. We all seem to have overfilled schedules. It’s no wonder our sanity is pushed to its limits! ThroughContinue reading “It’s okay to just BE”